New Event

Transform your workplace into a thriving environment with Umoyo’s Corporate Wellness Workshops. Our tailored program focuses on nutrition, mindset, and personal health checks, designed to enhance the well-being of your team and drive productivity.

Wellness Unleashed: Transform Your Team’s Performance

Boosted Productivity: Equip your team with the knowledge to make healthier choices that enhance focus and performance.

Enhanced Team Morale: Foster a supportive environment where employees feel valued and motivated.

Increased Employee Engagement: Empower your team with tools to take control of their health and well-being, resulting in higher retention rates.

Holistic Approach: Address physical health, mental well-being, and nutritional needs for comprehensive growth.

Meet the trainers

Kim Otteby

Managing Director Umoyo Nutritionist | Life Coach

Namwila Sikasula

Microbiologist | Health Practitioner

Patrick Ng'andwe

Health Practitioner

Key Focus Areas:

Nutrition (60min)

We delve into the essential role of nutrition in overall well-being. Participants will learn about balanced diets, meal planning, and healthy eating habits that boost energy and productivity while enhancing mental clarity.

Mindset (120min)

A positive mindset is vital for resilience and motivation. Attendees will explore techniques to foster a growth-oriented mindset, manage stress effectively, and improve focus, leading to a more productive work environment.

Health Checks (optional)

Individual Health Checks followed by personalised Dietary, Supplement and Lifestyle advice in accordance with health markers. (Blood Pressure, Blood Sugar, Weight, Body Mass Index (BMI), Body Fat Percentage, Muscle Mass, Visceral Fat Index, Metabolic Age, Hydration Level)

Why Invest in Wellness?

Investing in employee wellness is a strategic choice that delivers substantial benefits for both individuals and organizations. Healthy employees are more engaged and productive, leading to reduced absenteeism and lower healthcare costs. A robust wellness program boosts employee morale, making it easier to attract and retain top talent while promoting a culture of continuous improvement. By prioritizing well-being, you cultivate a resilient workforce dedicated to achieving organizational goals, ensuring sustainable success and growth for your company.

Transformative Benefits for Your Team

By participating in our workshop, your team will gain invaluable insights into nutrition, mindset, and personal health checks, all tailored to fit the unique needs of your organization. Imagine a workplace where employees feel energized, motivated, and supported—leading to improved performance and higher retention rates. Plus, we offer flexible scheduling and customizable content to fit your team’s specific needs.

Ready to elevate your team's performance?

Investing in your team’s well-being is crucial for navigating the challenges of today’s fast-paced corporate world. Our Corporate Wellness Workshops not only address key pain points—such as burnout, low morale, and declining productivity—but also provide actionable strategies to create lasting change.

Join us in prioritizing your team’s health and well-being. Sign up today and unlock the full potential of your organization!